90 Cal. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. How much protein are in 1 serving? 2,000 calories a day is used for general nutrition advice. How many calories in Coconut Milk? You'd need to walk 22 minutes to burn 80 calories. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. This drink is similar to almond milk -- … There are 45 calories in 1 cup (8.1 fl. Your Food Diary Use the FatSecret food diary to track your diet. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. Nutrition Facts. Free online calorie counter and diet plan. Nutrition Facts. 120 calories. Nutrition Facts. Nutrition Facts. 50 calories. The nutritional profile per cup of raw, canned coconut milk is: calories: 445 Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. 53 % 5g Fat. Is this information inaccurate or incomplete? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … Log food: Silk Unsweet Coconutmilk. 1 cup. oz) of Silk Pure Coconut, Vanilla Coconutmilk. Log food: So Delicious Unsweetened Coconut Milk. Daily Goals. 1 cup. Carnation 2% Partly Skimmed Evaporated Milk. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. Log food: Trader Joe's Coconut Milk Canned. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Which is Healthier: Coconut Milk or Almond Milk? Silk Silk - Coconut Milk Vanilla. 2,000 calories a day is used for general nutrition advice. Find nutrition facts for over 2,000,000 foods. Trader Joe's Organic Milk from Grass Fed Cows. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 91% fat, 5% carbs, 4% protein. There are 90 calories in 1 cup (8 fl. Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. Log Food. Click. Visit CalorieKing to … 1 ⁄ 3 cup. There are 80 calories in 1 cup (8 fl. Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat Where do the calories in Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 % 1g Protein. 50 calories. oz) of Silk Pure Coconut, Original Coconutmilk. *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Protein 4.57g There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). All natural coconutmilk (added vitamins and minerals). Calorie Goal 1,955 cal. Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). Serving Size : 1 cup. 10 % 1g Carbs. Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 80 calories in 1 cup (250 ml) of Silk True Coconut. You'd need to walk 13 minutes to burn 45 calories. How does this food fit into your daily goals? 45 calories. Nutrition Facts; For a Serving Size of (g) Nutrition Facts. Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … : Calorie breakdown: 74% fat, 13% carbs, 13% protein. Nutrition Facts. 40 calories. Log food: Silk Unsweet Coconutmilk. There are 30 calories in 1 cup (240 ml) of Silk Original Unsweetened Almond Milk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Thai Kitchen Organic Coconut Milk. 42 % 9g Carbs. Nutrition Facts. Data consistent with typical reduced fat milk. 1 cup. Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. Log food: A Taste of Thai Coconut Milk. Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. There are 40 calories in 1 cup (240 ml) of Silk Unsweetened Coconut Milk. You'd need to walk 25 minutes to burn 90 calories. 1 cup. 0 %--Protein. Silk Almond & Coconut Milk. : Calorie breakdown: 90% fat, 10% carbs, 0% protein. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. 2,000 calories a day is used for general nutrition advice. 1 cup. USDA National Nutrient Database for Standard Reference. Don’t worry–your secret’s safe with us. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. Silk Almond & Coconut Milk. 2,000 calories a day is used for general nutrition advice. 1 cup. How many calories in Canned Coconut Milk? Where do the calories in Coconut Milk, canned come from? 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). 120 calories. Calorie Goal 1,910 cal. Serving Size : 240 ml (1 Cup) 45 Cal. 40 calories. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. 90 / 2,000 cal left. 90 % 4g Fat. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. CONTAINS COCONUT. How much cholesterol are in 1 serving? Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. Data consistent with typical reduced fat milk. Lose weight by tracking your caloric intake quickly and easily. USDA National Nutrient Database for Standard Reference. Daily Goals. 3.8% 90.9% 5.3% Protein Total Fat Total Carbohydrate 28 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is this information inaccurate or incomplete? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 45 calories. 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